Drawn to the Ice
How combining breathwork, yoga, meditation, and ice baths can transform the mind, body, and soul. Sitting in a freezing cold river in Poland during a February cold snap, all I…READ MORE
Tag Archives: #wimhofmethod
How combining breathwork, yoga, meditation, and ice baths can transform the mind, body, and soul. Sitting in a freezing cold river in Poland during a February cold snap, all I…READ MORE